Books of reference- Hadyat ul Shia by Ayatullah Mishkini, Tib e Raza, Tib-e-Masoomeen,
HIslamic Meditives
(Agha Sistani's message to all momins- Make a Study of theNoble Quran, Nahjulbalagha & Hadyat ul Shia)
In Tadbiyat-e-Hikmat it is narrated that Maula Ali (A.S) says likesoap cleans clothes but it also wears off the clothes, so too many
medications temporarily cleanses the body from diseases but it makesit boosedah.
We are obliged to all those who helped us in the making of thisbooklet. May Allah Bless them health and prosperity. Please excuse usin case of any error.
Imam Ali [a.s] said:"Never, never
will prosperity be reached by remainingidle and lazy."
� FOR CURE FROM DISEASE/ILLNESS:
Ayatullah Nasrullah Burujardi says the patient should pray himself (ifthe mareez is unable to pray himself then some one should pray on his
behalf) � 17,000 times salwat. 1000 salwat hadiya to each of the14masoomeen, 1000 salwat as hadiya to Bibi Zainab, 1000 salwat as
hadiya
to Hazrat Abbas and 1000 salwat as hadiya to Umul baneen. (veryeffective if prayed in one sitting)
� FOR FULFILLMENT OF HAJJAT AND REMOVING OFWORRIES. Pray 1000 times in one sitting Allahumma Laan Muawiya ibn
Abi
Saffyan. (Laan (part of tabbarrah), is very effective because it makesyou realize why the laan is being sent on the person, and awakens you
to stay away from evil deeds. Praying laan fulfills desires quickly,also
pray salwat before and after the tasbihs, also do istigfar)
GENERAL TIPS FOR GOOD HEALTH
� The Prophet (S.A.W.W) Says- 77 diseases arecured by honey.
� Do not stand and drink water at night,incurable disease will be contracted (6th Imam a.s)
� Drinking Rain water is beneficial for health
� 21 raisins (kishmish) on an empty stomachfor good memory and good health.
� Do not sleep on an empty stomach.
� Eat only when you are hungry.
� Use the washroom before sleeping.
� Do not sleep in a straight positionimmediately after a meal, as it hinders digestion and causes gastricproblems.
� Do not bathe immediately after a meal, asit hinders digestion.
� Best not to eat anything except fruitsbetween breakfast and dinner.
� Do not eat fruits immediately after a meal,wait for a hr before eating fruits.
� Eat the fruits at the beginning of their season.
� Don't drink tea immediately after a meal astea has acid in it and food has protein in it therefore digestion ishindered.
� Do not smoke a cigarette immediately aftera meal it is equivalent to smoking 10 cigarettes at other times and
isthe main cause of cancer.
� Never urinate in the sea or swimming pools,one
contracts incurable disease.
� After a hot water bath put a mug of coldwater on your feet
� Best time to sleep, which is mostbeneficial, is 2� hrs after sunset.
� Start and end your food with a pinch ofsalt to ward off 70 kinds of diseases. End your meal also with a
pinchof salt.
� Waking up 2� hrs before sunrise is verybeneficial for health.
� Namaz-e-shab is best for good health.
� Try to do all work facing qibla and in astate of wuzu- Tilwat-e-Quran, cooking, studying etc.
� Alims say that honey serves a dual purposei.e. in the winter it has a warm effect and in summer it has a
coolingeffect.
� Cutting nails on Friday cures many diseases.
FOR DIABETES
� Elaichi to be chewed thoroughly with theskin, after meals for at least 40 days to see results.
� Dairy products, egg yolk, soya beans,garlic,
vegetables and fish. Feet should always be clean. Keep yourfeet dry of moisture and sweat and keep them warm by wearing cotton
socks not nylon socks. This plays a very important role for good bloodcirculation for sugar patient.
� Drink garlic juice
� Methi seeds (better used in the winter) oneteaspoon nihar mouth or in powdered form. And one teaspoon 1 hr
beforemeals.
FOR ARTHRITIS
� One teaspoon of honey before going to bed.
� Remove potato eyes from a raw potato, washwell and liquidize and drink immediately.
FOR ARTHRITIS & JOINT PAINS
� Fill water in a copper vessel at night anddrink it in the morning.
� Mix honey 1 teaspoon and 2 teaspoons lukewarm water and 1 teaspoon cinnamon powder (dalchinni powder) to
beslowly massaged on joint
pains.
FOR CHORNIC ARTHRITIS
� 1 cup hot water, 2 teaspoons honey and 1teaspoon cinnamon powder mix well and drink twice a day.
FOR BACK PAIN
� Ginger juice and salt to be mixed and
massaged
� Massage back with hot olive oil (always usehot oil for massage, it is very effective)
� Clove oil massage
� � teaspoon Ajwine and � teaspoon ghur to bechewed well twice a day. If back pain is very severe then
increase thequantity to 1
teaspoon each
� FOR LEG CRAMPS / BODY PAIN OR STIFFNESS IN
THE BODY- massage with hot coconut oil
� BED WETTING- One teaspoon of honey beforegoing to bed.
� FOE A PEACEFUL SLEEP- one teaspoon of honey
at night
� BEAUTY TIPS- Hadees of Imams For goodcolour:-use the following in your diet:- Egg plant (began),
onion,bahi (queens), bananas and olives
� FOR A HEALTHY SKIN-Rub cucumber juice on the
face.
� Besan ka atta, ghee and water to be mixedand
rubbed on face.
TO REMOVE STAINS FROM ANY WHERE ON THE BODY-
Boil 1 liter water till � liter remains, then mix glycerin and
limetogether and use twice a day.
FOR HEART PROBLEMS
� Drink carrot juice (carrot juice not recommended for
pregnant women).
� Mix water and ginger juice in equal parts and drink daily.
� For pain in the heart- 8-10 tulsi leaves mixed with 2-3 blackpeppers to be chewed and swallowed
FOR HIGH BLOOD PRESSURE
� Eat 3-4 garlic cloves daily.
� Drink milk mixed with crushed lasan.
� Nihar mouth 1 teaspoon olive oil.
� Eat fresh vegetables and fruits. Bananasand melons are especially beneficial.
� 2 teaspoon of honey mixed with 1 teaspoonlemon juice to be taken twice a day.
� For High and low Blood Pressure: Do deep
breathing.
FOR DIARRHEA
� Chew 1 teaspoon tea leaves mixed with sugar
� Mix luke warm water, lime juice and 1 pinchsalt and drink
� Rub ginger juice around the naval
FOR COUGHS & COLDS
� A lemon a day keeps the cold away.
� Orange (mosambi) juice.
� 1 tblspoon of ginger juice mixed with �teaspoon honey.
� 2� cups water to be boiled then add juiceof 2 lemons and honey and drink at night.
� Drink onion juice and honey mixed together.
� For coughs � onion dipped in honeyovernight and drink the juice
� For excessive coughing and to avoidcoughing continuously keep pomegranate skin in the mouth
FOR BRONCHITIS
� Inhaling steam of hot water mixed withgarlic cloves.
� 5 grms of honey 4 times in the day.
� For Phlegm (balghum)-chew dates well anddrink hot water over it.
� For Colds, Coughs and Phlegm (balghum) inhot milk add haldi, salt and ghur and drink at night.
FOR MARRIAGE PROPOSALS
� (Dua to be prayed for results within 40 days or 3 months) -
Surah Taha- to be prayed for 41 to 90 days. Better to be prayed attime of shab and completed 5 mins before Namaz-e-Fajr.
� Surah Baqarah ayah # 137 to be recited 100times for marriage proposal, family problems and for anger
Translation: "So if they believe as ye believe, they are indeed on theright path; but if they turn back, it is they who are in schism;
butAllah will suffice thee as
against them, and He is the All- Hearing,the All-Knowing."
REASONS OF DEPRESSION:
� If you wear black shoes.
� If you wear clothes in the standing position.
� If you wipe your hands or face with your clothes.
� Negative thinking.
� Lack of something in your body.
� Recalling old memories.
Remedies For depression:
� Do not wear black shoes.
� Wear your dress/clothes in a sitting position.
� Do not wipe your hands or face with the clothes you arewearing (also adversely effects rizk and rozi).
� Keep a positive attitude towards others even if they do notshow a friendly attitude towards you.
� Use raw vegetables.
� Eat oranges, berries, black grapes, olives.
� Eat dry fruits before meal.
� Drink warm milk with honey and cinnamon powder (equalquantity) at night.
� Drink warm water with 1tbs honey at daytime.
� Wash your hair with water of bairi leaves.
� Wear yellow slippers or shoes (also beneficial for barkat inrozi/rizk); if yellow is can not be worn then wear white slippers
orshoes. (Yellow color is a
much liked color in Islam).
� Eat fruit of the season in the beginning of the season.
� Recite salwat 100 times daily.
� Drink orange juice to overcome deficiencies in your body.
� Recite BISMILLAH HIR RAHMAN IR RAHIM LAHAULA WALA QUWATA ILLABILLAH IL ALI UL AZIM 100 times.
� When you wake up from sleep recite durud 5times and LAHAUL 8times while lying down. Again recite durud 5 times and LAHAUL 8
timesin a sitting position.
Repeat the amaal again when you stand up, whenin washroom and finally when washing hands. (In total the amaal
shouldbe done 5 times).
For eczema and ring worms and all other skin diseases:
� Apply honey and cinnamon powder in equal quantity.
� Massage the effected area with the paste of baisan flour (foritching).
� Do not use egg, peanuts, sugar and dairy products.
� Massage with the juice of tulsi leaves
For pimples:
� Apply coconut oil on the beginning stage of pimples on acontinuous basis for 7days.
� Wash your face with lassi.
� Wash your face with paste of besan flour.
To change ones nature (especially for children):
Recite 5 times durud followed by 21 times Surah Qadr and again 5timesdurud in a moderate voice near the person's ear, then make a
speech of
5 to 7 minutes of what changes you want in him (as the brain isconscious),while he is sleeping. The amaal will break if the
personwakes up during the amaal.
The amaal shall be performed for 21 days on
the same time everyday. The person performing it shall be in state ofwuzu and should be facing the qibla. (However, if the person is
abroadthen the same amaal shall
be performed at the time when that person issleeping. That person should be in your imagination and your handshould be on the pillow in that person's room or another
room-thisshould be done with
full concentration)-You can tell the child of theamaal but it is better not to tell him.
FOR CURING OSTEOPOROSIS, WEAKNESS OF BODY AND BONES ETC
� Eat two apples a day.
� Every morning eat a handful of any sesame seeds(till) eitherblack or white.
� Liquidize or blend 10 almonds with a cup of milk. Drink thismixture twice i.e. one cup before breakfast and another beforesleeping.
� Eat more of dark green leafy vegetables.
� Eat low fat dairy products.
FOR CURING WEAKNESS IN CHILDREN
Give them carrot and orange juice.
� The child should eat as many bananas as he/she can after meals.
� Boil Figs (angeer) with milk and give the milk to child todrink and the Figs to eat.
FOR ENCOURAGING HUNGER:
� Chew � spoon of Ajwaeen twice a day.
FOR ALL SEVERE/NON-SEVERE EYE PROBLEMS:
� Wash hands after meals and apply your wet palms to your eyesreciting ayat 82 of Surah Bani-Israel, seven times.
� Recite Ayat-al-kursi and blow your warm breath on your palmsand keep your palms on your eyes.
� Put drops of pure honey in your eyes everyday.
FOR ANGER:
� Drink 3 sips of water every time after you do wudhoo(ablution) with the intention of decreasing anger.
� Recite Ya Wadudo 360 times on any sweet thing for 40 days andthen eat (can also do it for someone else and give it to them to
eat).
BEFORE STARTING ANY NEW TASK:
� Recite Al Mubdiyo or Ya Mubdiyo 56 times. Inshallah the workwill get completed.
This can be also recited on a pregnant woman, for avoiding miscarriageand having a safe delivery.
They said: Call on your Lord for our sake to make it plain to us whatshe is, for surely to us the cows are all alike, and if Allah
please
we shall surely be guided aright.
he above ayat can also be recited while going shopping, or beforestarting any business or housekeeping task or before marriage
FOR INCREASE IN SUSTENANCE (RIZQ):
Recite ayat 73 and 74 of Surah Al Imran 350 times in one sitting. Thisdoes wonders. Recite it preferably every day.
FOR STUDENTS
� One who is weak in Mathematics, should recite YA MUHSEEYI(ONE WHO COUNTS), as many times as possible.
� To aquire concentration while studying, recite Surah Falaqand Surah Naas once before starting.
FOR ANY PROBLEMS IN PERIODS (MENSTRUATION) OR FOR IRREGULARITY:
� Eat sesame seeds (till), white or black.
� Take 20 tola water and 1 tola black sesame seeds (till) andboil them together until only 5 tola water is left. Then add gurr
foras sweet as you want and
drink the mixture.
FOR CLEANSING OF HEART FROM BAD DEEDS SUCH AS BUGHS, JEALOUSY ETC ANDFOR ACCEPTANCE OF REPENTANCE (TAWBA) FOR KEEPING AWAY FROM SINS
� Recite Ziyarat-e-Ahsura.
� Recite Tasbih-e-Fatima Zahra(a.s).
� After namaz-e-fajr recite Surah Qadr and Surah Ikhlas.
� Recite at least 50 quranic ayats with concentration everyday.
� Recite Ayat-e-Karima 400 times everyday for one year (tochange a bad habit),
TO PURIFY AND CLEAN ONE'S HEART:
One should recite Surah Alam Nashra 7 times , before going to sleep.
Inshallah the next day when he wakes up , his heart will be free ofany kind of hatred and impurity towards any one or for anyone
FOR HEADACHES
� Mix a little ghee in milk and drink it.
� Massage the forehead with a little ghee or clove oil
� In one cup of water, put 1 tsp of haldi, boil it and then drink
it
CHOLESTROL
� In order to normalize blood cholesterol the best things todrink are : Carrot juice, Celery juice
� Best to eat are apples, bananas, grape fruit, carrots and dry
beans
� .Also during our food intake to take a little bit of honey
� If one is suffering from very high cholesterol and wants tonormalize it in two hours has to have the following mixture:
In 16 oz of tea water, mix 2 tbsp of honey and 3 tsp of
Cinnamon powder and then drink it.
CONSTIPATION
� Eat Figs
� Have lemon juice twice a day
� 1 cup of ripe tomato juice
� To have first thing in the morning hot water mixed with 2tsp of
honey
� To have hot milk mixed with 2 tsp of honey at night before
sleeping
� Carrot juice
PILES
� If suffering from dry piles, then have lassi mixed with alittle bit of gur.
� To Liquidise have coriander leaves (dhanya) with water and
drink it.
� To liquidize neem leaves with water, sieve and then drink
� If suffering from painful piles , then eat masoor daal withroti and lassi.
� Stop having hot spicy food
FOR HAIR PROBLEMS
� Highly recommended to eat figs.
� To massage the head with: hot olive oil mixed with 1 tspcinnamon powder + 2 tsp honey. Keep it for 15 mins before
washing.
FOR DANDRUFF
� Mix a little sugar in lemon juice and apply it on the hair,then wash it off.
� Make a powder of neem leaves, then in about 100 gm of neemleaves powder, mix it in coconut oil and apply it in the hair
once aweek
� In order to have shiny hair , have cucumber
TO REDUCE WEIGHT
� To eat twice a day
� Make a mixture of: 1 cup apple cider + 1 cup honey + 16pieces of lasan (garlic), liquidize it for 1 min, put it in a
glasscylinder with
a tight lid and put it in the fridge for one week.
After one week, put 2 tsp of this mixture in a glass of hot water andhave it twice a day preferably first thing in the morning and
not toeat anything for half an
hour after this.
BED WETTING IN CHILDREN
� Make them eat tiil
FOR GOOD HEIGHT IN CHILDREN
� Make them eat gurr and onions
FOR EASY TEETHING AND NO LOOSE MOTIONS
� Glucose water and lemon water, 2 tbsp four times a day
STAMMERING IN CHILDREN
� Recite Surah Jumah on water and make them drink
FOR ANY KIND OF FEAR
� One should open the Holy Quran and start reciting 100 ayatsfrom the page where ever he has opened it and then after
100 ayats,say 3 times "YA ALLAH� pls help me overcome my fear". This
can alsobe done when one is
facing any kind of problem and difficulty. Afterreciting 100 ayats, say 3 time "YA ALLAH�pls solve this problem
forme". Inshallah either the
problem will be solved or one will get anidea as to how to deal with the problem.
FOR ALL STOMACH AILMENTS
� To have adrak water + lemon water + half tsp black pepper
powder
� To cure indigestion and gas problems mix ajwain powder in hotwater and drink it
� Mix channa + gurr and have it with hot water and drink it
� Mix 1 tsp adrak water + 2 tsp lemon water + saakar (misri)powder and have it before eating .This is good for gas, acidity
andindigestion.
The Holy Prophet (S .W.W.S) has said:
In order to prevent stomach ailments, recite surah Teen on the foodand then eat, it is so mujarrab that even if some one has mixed
poisonin food it will not
effect.
For every dish we have, we should recite a different 'Bismillah�"
URINE PROBLEM
� Half tsp ajwain + half tsp gurr , mix thoroughly and chew it.Do it twice a day.
FOR VOMITING
� To have honey + gurr
� Boil water with a little cinnamon powder and then drink it
� Cut lemon and sprinkle a little sugar on it and suck it
� To chew elaichi and tulsi leaves
TO PREVENT NAUSEA
� To taste a little honey and elaichi powder
� To prevent nausea while on a journey, keep a little piece ofdaalchini and laung in the mouth
FOR DIZZINESS
� Chew in equal parts soonf and sugar morning and evening
� To have black pepper powder and saakar powder
� To have tulsi leaves + 2 to 3 pieces of black pepper. The sameapply when facing dizziness when travelling.